Pan Chao Curriculum:
- Basics:
- Yee Jee Kim Yeung Mah - (the main stance of wing chun)
- Jg Ng Choi? - (the centre line punch)
- Juen Mah? - (turning from the stance)
- Sup Yee San Sik
- Pian San Choi? - (Side Body Punch)
- Duk Long Choi? - (Single Dragon Punch)
- Jin Choi - (Arrow Punch)
- Ngoi Darp Sau? - (Internal Joining Hands)
- Oi Darp Sau? - (External Joining Hands)
- Ngoi Lim Sau? - (Internal Sickle Hands)
- Oi Lim Sau? - (External Sickle Hands)
- Ngoi Tan? & Oi Tan? - Lap Yum Yeung Leui Lim Jeung - (Internal/External Dispercing)
- Sam Bon Jeung? - (Triangle Palms)
- Pok Yik Jeung? - (Flapping Wings Palms)
- Bak Hok Kum Wu? - (White Crane Captures the Fox)
- Siu Lien Tao
- Chum Kiu
- Biu Jee
- 30 San Sau?
- Dan Chi Sau? - Not traditional YKS
- Hong Jong
- Seung Chi Sau?
- Kum Na
- Sot Gow?
- Muk Yan Jong
- Yee Gee Dao?
- Hang Zai Gwun?
- Luk Dim Boon Gwun?
Sources:
- Oral Tradition Pan Chao