Tai Jo He Kuen Kuen Kuit

Flying as Splended as a Rock extending its Wings
Shouting as meaningfull as extending the Neck to Sing
Sleeping like the Great Bears Manner just before Waking
Eating Like the Shape of a Crane Pecking

2 Arms like Bamboo Bound my Rope
2 Feet move like Cart Wheels
Enter like a Fiery Tiger exists from the Woods
Retreat like an old experianced Cat Waiting for the Mouse/Kill

Turtle Back - Crane Body
Scary Power is the Dog's Body Shaking