Weng Chun County Bok Hok Kuen - Pan Family Branch

Curriculum:

  • (San Zhan) Three battles
  • (Shi San Tai Bao) Thirteen royal-defenders
  • (Chuan Xin Zhong) Piercing through the core of the heart
  • (Mei Nu Shu Zhuang) A beauty dresses and makes up
  • (Da Qian Zi Da) Big thousand words fighting
  • (Tang Lang Zhao Ri) A mantis illuminates the sun
  • (Meng Hu Qin Zhu) A fierce tiger seizes a pig
  • (Bai He Ba Fen) A white crane with eight components OR A white crane divides into eight
  • (Bai He Zhan Chi) A white crane spreads its wings
  • (Bai He Shan Jia) A white crane fans its shoulder blade
  • (Chui Feng Sao Di) Blow the wind and brush the floor
  • (Li Dao Xue Zhu) A sharp knife peels off the bamboos
  • (Ya Zi Cuan Shui) A duck flapping the water
  • (Shi Qi Bai Jia) Seventeen defeated armors
  • (Tie Niu Ru Shi) A iron ox enters the rock
  • (Si Da Chen Zhong) Four big elements – earth, water, fire, air – sink into the center
  • (Xiao Si Men) Small four doors OR The four small doors
  • (Da Si Men) Big four doors OR The four big doors
  • (Bai He Za Ji) The White crane acrobatics
  • (He Chi Zhong) The middle of the crane’s wings

Short Sets or Versions:

  • (He Zhua Zhong) The middle of the crane’s claws
  • (He Tou Zhong) The middle of the crane’s head
  • (Kui Xing Dian Dou) The chief star points at the mantle
  • (Zhang Tao ShuangDao) Long set, double knives
  • (Tie Ba) The iron trowel
  • (Bai He Gun) The White crane stick
  • (Xiao Qian Zi Da) Little thousand words fighting
  • AWCKRI
  • Martin Watts