Fai Jee

Fai Jee or Chopsticks are a tool used in the ancestral Wing Chun Systems for Twisting power and hand and wrist strength. Motions are done similar to the Pre-Pole Drills found in most Wing Chun Systems. Yuen Kay Shan, Mai Gai Wong, Yiu Choi and Yiu Kay branchs still preserve this training method.