To begin the Yip Man story, we will start with an outline of the chi sau progression in the Yip Man system. We have much more information soon to be online

Chi Sau Progression

I. Siu Nim Tao Level Chi Sau

A. INTRODUCTION

1. Paak Sau 2. Laahp Sau

B. FOUNDATION

1. Daan Chi Sau - Single Hand Sticking Hands 2. Puhn Sau - Basic Rolling Hands

II. Chahm Kiuh Level Chi Sau

A. FOUNDATION

1. Luhk Sau - Rolling Hands with Energy 2. Jip Sau - Catching Hands 3. Jau Sau - Running Hands 4. Teui Mah - Push Horse

B. APPLICATIONS

1. Don Da - Single Handed Strikes 2. Seuhng Da - Double Handed Strikes

III. Biu Ji Level Chi Sau

A. APPLICATIONS

1. Faan Sau - Follow-up Hand 2. Chi Gerk - Stick Horse/Legs 3. Cheuhng Kiuh Chi Sau - Long Bridge Chi Sau 4. Maaih San Jong - Sparring


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